Berrinches

Essential advice for adjusting to challenges facing women during the first year after giving birth • Includes herbal tips, recipes, and gentle yoga exercises • Addresses a new mother’s need to replenish her body, mind, and spirit so that she can nurture her child Midwife, herbalist, and mother of four, Aviva Jill Romm shares her insights into how to make the transition to motherhood a smooth and happy one. She provides essential advice for preparing for the postpartum period before the baby arrives, coping during the first few days after the birth, establishing a successful...

En Fit Home Team, Jorge y Laura Posada ofrecen una guía poderosa y activa para resolver, de a una familia por vez, el problema de la falta de ejercicios. Repleto de fotos, ejercicios, estrategias, actividades y recetas deliciosas y aptas para niños, que toda la familia puede disfrutar. El libro incluye, además, consejos y trucos a prueba de tontos para empezar a andar y no desviarse del camino. Fit Home Team saca del sofá a padres e hijos, y los transporta a los jardínes, los parques y los patios de América, promoviendo la unión mientras provee a las familias de las herramientas...

New mothers need sound and supportive information on infant care, and this companion book to Baby & Me is designed to guide them through the especially difficult experience of dealing with a baby in his or her first year. The reality of giving birth in today’s society means shorter hospital stays, which deprive women of sufficient time to learn the ropes of motherhood. Written with care and concern for accessible content, El mejor comienzo is an easy-to-use resource during these first crucial months of child development. Madres nuevas necesitan información sensata y compasiva sobre el...

This book tries to give tools to women near 40 so they can make knowledgeable decisions, taking into consideration various aspects of pregnancy. It includes sections on the pros and cons of science, realities of postpartum, common fears and prejudices, medical treatments, and many other topics. Deciding to become pregnant at a later age- and being aware of risks- allows potential mothers to continue on a path towards their dreams, but with their feet steadily placed on the ground. Este libro trata de dar herramientas para que una mujer cercana a los 40 pueda tomar decisiones con el mayor...